Teeth whitening are a cosmetic dental procedure that lightens teeth and helps to remove stains. It is one of the most common cosmetic dental procedures as it has the potential to significantly improve the appearance of your teeth.
At Savannah Dental, our team of dental professionals are proud to offer professional teeth whitening Savannah can count on, to help deliver bright smiles with confidence! Our teeth whitening treatments can help to remove stains and discoloration caused by foods and drinks, tobacco, and the aging process.
In contrast to dental teeth whitening kits available from pharmacies or your local store, our in-office whitening procedures deliver quicker results, and the results last longer. Our professional teeth whitening is delivered as part of a personalized treatment plan; therefore is suitable for those with special occasions needing a smile refresh, or we can just help you feel good about your everyday smile.
1. Master Proper Brushing Techniques
Brush at Least Twice a Day
Brushing your teeth in the morning and before bedtime is the cornerstone of oral hygiene. This routine helps remove food particles and plaque that can lead to tooth decay and gum disease.
Use the Right Tools
Choose a soft-bristled toothbrush that comfortably fits your mouth and replace it every three to four months. You can also consider an electric toothbrush for a more thorough clean.
Don’t Forget the Gum Line
Hold your toothbrush at a 45-degree angle against your gums and use gentle, circular motions. This technique effectively cleans where the teeth meet the gums—one of the most common spots for plaque buildup.
2. Prioritize Flossing
Daily Flossing Is Key
Brushing removes plaque from most tooth surfaces, but dental floss reaches the tight spaces between teeth that your toothbrush can’t. Floss at least once a day—preferably before bedtime—to prevent food particles from lingering.
Choose the Right Floss
Whether you opt for traditional string floss, floss picks, or even a water flosser, consistency is what matters most. Find a method that fits your lifestyle so you’re more likely to stick with it.
3. Rinse with a Dentist-Approved Mouthwash
Extra Protection Against Bacteria
A quick rinse with an antiseptic or fluoride mouthwash can reduce the bacterial load in your mouth and help prevent cavities. Look for products that carry the ADA (American Dental Association) Seal of Acceptance.
Follow the Directions
Avoid diluting the mouthwash unless instructed, and swish for the recommended amount of time. Spit it out—don’t swallow—so you don’t ingest any additional chemicals.
4. Maintain a Balanced Diet
Watch Your Sugar Intake
Excessive sugar feeds harmful oral bacteria, increasing the risk of cavities. Limit sweet snacks and beverages—like sodas or candy—and choose sugar-free options when possible.
Choose Nutrient-Dense Foods
Calcium, phosphorus, and vitamin D play vital roles in tooth and bone health. Incorporate dairy products, leafy greens, almonds, and lean proteins into your meals to keep teeth strong.
Stay Hydrated
Drinking water helps wash away food debris and keeps saliva levels balanced. Saliva is essential for neutralizing acids in your mouth and preventing decay.
5. Schedule Regular Dental Checkups
Early Detection of Problems
Regular dental visits are crucial for catching issues before they become serious. Professional cleanings remove stubborn tartar buildup, while checkups can spot cavities, gum inflammation, or other signs of disease early on.
Customized Advice
Every mouth is different. A dentist’s personalized advice, tailored treatments, and product recommendations can help you maintain optimal oral health.
When it comes to teeth whitening Savannah, trust Savannah Dental to help you shine. Request your appointment today and enjoy the confidence of a brighter, healthier looking smile.
